Hypnotherapy can help you regain control of your stress levels by guiding you into deeper and deeper levels of relaxation, gradually dissipating all tension in your body until you are feeling completely stress free. Counseling and Psychotherapy can help you to explore and identify the causes of your stress and help you to find appropriate ways of dealing with it.

  Pilot Stress Symptoms 

Accordingly to Dr. Michael Thomas, a commercial pilot and psychotherapist, “no pilot is immune to pilot stress.” His research revealed a phenomena called “Pilot Stress Syndrome.” He defined “pilot stress” as an unresolved pressure, strain, or force, acting upon the pilot’s mental and physical systems which, if continued, will cause damage to those systems. In the airline industry it is common knowledge that most incidents or accidents are a result of pilot error. Ask yourself, how does a highly trained, skilled, and experienced pilot err? More

 SEXUAL TRAUMA

Sexual assault is an incredibly personal and destructive crime. Its effects on victims and their loved ones can be felt psychologically, emotionally, and physically. They can be brief in duration or last a very long time. It is important to remember that there is no one “normal” reaction to sexual assault. Every individual's response will be different depending on the situation. More

developed tools and skills that can be given to any couple, whether in distress or just wanting to improvement in their marriage, resulting in an increase in their marital satisfaction quickly. Of course both parties must be willing to make some adjustments in their behavior and communication styles. 

Dr Janette offers an educational look into marriage.  For those that are willing to attend her Pre-Marital Counseling or Marriage Workshops, couples will get a fresh prospective of marriage. The sessions are entertaining, informative and filled with a vast amount of “Must Have” material for anyone considering marriage or already on that path of bliss.

   Dr Janette integrates both the Gottman material along with a Christian perspective utilizing Dr. Emerson Eggerichs material from “Love and Respect.” It is Dr Janette’s goal to reverse the failure rate of marriages and increase the joys and pleasures couples should experience in a healthy marriage. “No one walks down the isle of marriage only to look forward to a divorce in a few years” come join us in learning how to avoid this all to familiar pitfall in marriage.